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  • Comfort Food Addiction and Stress Link

    Comfort food addiction is described with these characteristics. Food products that have a high level of sugar, fat and salt and other chemicals that have been process together to enhances and amplify flavors will above normal food levels. Do to the abnormally high levels of sugar, fat and salt and other chemicals the body changes its chemistry to adapt to the affects of digesting these foods which has the affect of physically changing person’s chemistry. Once the body’s chemistry has changed which affects emotional and mental association to eating comfort food and relaxation through repeated eating comfort food for through reinforcement of behavior with comfort food the mind learns to relax before it even starts to eat your comfort food and that experience. edu24site

    The way comfort food affects relaxation is by reducing energy within the body, that is created by the affect of changing ones chemistry and the mind identify chemical change as relaxation. Any addiction is mind or mental state. Body stress in shoulders and tension in body and spirit energy force between the mind and body which is being supported by their breathing pattern that support addiction. It is the interaction.  All three that has to be address to change person’s compulsive behavior. The power of personal spirit to affect their emotional, physical and enjoyment reality has to be developed and incorporated otherwise you fight your addiction but do not change your addiction. information24news

     The ability to enhance one’s personal spirit force is directly connected to the power of core/breathing for in order to do it at the highest level the whole torso is engaged in each breath and the mind is conscious (conscious is not thinking. But feeling action which lets you think with sense of feeling the body). Over time the mind and body will adjust its sense of taste to deal with comfort foods over active taste which has the affect of numbing the tong and mouth to point that a person will find it hard to taste anything else other than process foods.

    Because of altered taste a person will continually pick process foods over other foods because it’s the only time they can taste their food. Other foods that have not been process will seem tasteless thereby not enjoyable to eat. It takes time to recover taste once person stop eating comfort food. There is mindless eating to consuming comfort food for taste is not the issue but creating a chemical induce emotional relaxed state is. Then there are the times being with other people at parties and consuming comfort foods, with its high taste of salt, sugar and fat. One of the biggest times to eat comfort food is during entertainment like watching T.V. The minds focus is not on the eating of food but in conjunction of doing other things emotionally. Hmaksicorp

    Comfort foods become relaxing cluing to escape into entertainment while person is mindlessly eating to create a relax mind state. All pet foods use descriptive words like choice and premium, though few of them actually use premium or choice ingredients in their food.

     The ‘secret’ is that per the rules of the pet food industry, no pet food can make any claims or references on their label or advertising as to the quality or grade of ingredients.

     You see, the word ‘premium’ when it’s related to pet food DOES NOT mean that the ingredients in the food are premium.

    With pet foods, premium does not (cannot) describe the food nor does it (can it) describe the quality of the food.

     It is a marketing term and that is all. Per the pet food industries own rules and regulations.

     “There are no references to ingredient quality or grade” (regulation PF5 d 3).So, words like premium, or choice, or quality are just marketing or sales terms. They should not be interpreted as terms describing the quality of the food.

    The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity. Modowostylowo

    But also extreme nutritional deficiency. America can be found in Whole Food Supplements which are vitamin, mineral and phytonutrient rich products made from actual food concentrates.

  • A Case for Whole Food Supplements

    The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. America can be found in Whole Food Supplements which are vitamin, mineral and phytonutrient rich products made from actual food concentrates. sn2world

     In the first part of the 1900’s most Americans ate a healthy, whole food diet because they had no choice. All food was grown either by the family or obtained from immediately local sources. America in the 1900’s was a largely agrarian society with most people living in rural areas and able to grow their own food.

     During the last century, a massive migration to urban areas has occurred. This has meant that even if one has the desire, most people no longer have the ability to produce self grown food. Either because there is no land. Because many do not know how very few people have a garden and even fewer produce protein in the form of dairy products and animal husbandry.

    In spite of this developing migration, during World War II, families were encouraged to have a “victory garden”. Extra timeout

    Beginning around the 1950’s, Americans did begin to recognize the value of vitamins and minerals within their diet. This was discovered because more and more pre-prepared, highly processed food products became available and nutritional deficiencies began to emerge. After the end of World War II, many families became two-income families. In addition, many more single parents are now raising children by themselves. This means that in most homes, all of the adults present in any one household are likely employed outside of the home full-time leaving little time for food preparation alone much less any time for food production. Patizonet

     America has become a convenience food nation consuming much of the diet from unnatural food sources. Prepackaged and easy to prepare food products are just that, food “products”. Though they may contain carbohydrates, proteins, fats and some “essential” nutrients, they are not real food.

     The entire food supply chain is rife with contamination and chemical processing and many Americans are unaware of how little nutritional value the food that they consume every day contains. So much publicity and education has focused on the so called food pyramid. The governmental and educational agencies that have devised the perfect American diet have never truly addressed the lack of nutrients, other than the Recommended Daily Allowance (RDA) of basic vitamins and minerals. 360edumobi

  • Top Ten Classic Video Games

    Origins: Pong was based on a game called ‘Tennis for Two’ which was a simulation of a game of tennis on an oscilloscope. Physicist William Higginbotham, the designer, goes down in history as creating one of the first electronic games to use a graphical display. The Concept: The game is intended to represent a game of Tennis or Table Tennis (Ping Pong). Each player has a bat; the bat can be moved vertically. The screen has two horizontal lines on the top and bottom of the screen. A ball is ‘served’ and moves towards one player – that player must move the bat so that the ball hits it. Kosmetycznesekrety

    The ball rebounds and moves back the other way. Depending on where the ball hits the bat, the ball will move in different directions – should it hit one of the top or bottom lines, then it will bounce off. The idea is simply to make the other player miss the ball – thus scoring a point. Game play: while it sounds utterly boring, the game play is actually very addictive. It is easy to play but very difficult to master.

    Especially with faster ball speeds, and more acute angles of ‘bounce’. Nostalgia: for me this is the father of video games. Without Pong you probably wouldn’t have video games – it started the craze that would continue grow and become a multi-billion dollar industry. Origins: this game was developed. Konami in 1981, and was the first game to introduce me to Sega. At the time it was very novel and introduced a new style of game. The Concept: Easy – you want to walk from one side of the road to the other. Phew made it – hang on, who put that river there. Better jump on those turtles and logs and get to the other side – hang on that’s a crocodile! AHHH! It sounds easy – the cars and logs are in horizontal rows, and the direction they move. The number of logs and cars, and the speed can vary. You have to move you frog up, down left and right, avoiding the cars, jumping on logs and avoiding nasty creatures and get home – do this several times and you move to the next level. Game Play: Yet another simple concept that is amazingly addictive. Kosmetycznesekrety

    Luckily, you have four bases to hide behind – these eventually disintegrate, but they provide some protection from the alien’s missiles. When you have combat so intense that you’re literally ducking out of the way from behind your monitor. While these things definitely contribute to an awesome game and can lead to a lot of excitement. They cannot make up for a lack of storyline. One thing many players crave whether consciously or not is a strong storyline that leads them into caring about the game – it entices you – and makes you feel as though your wildest dreams.

    If you compare such an audience exposure rate to the most popular video watched on you tube, it is easy to see why advertisers are turning to free online games to reach global audiences. What’s more intriguing are the demographics behind casual game players with a considerable percentage of the audience being young adults.